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It's Not All Negative: What Our Inner Child Can Teach Us
What we miss out on by having a negative bias towards our inner child
Jul 21, 2024
Forgiveness: Is It Really Necessary and What Happens If I Can't Do It?
This week, 'Therapy Begins with T(ea)' steeps on what it means to forgive & offers a full body check-in to practice moving from grudges...
May 19, 2024
Doomed by 'Daddy Issues'? How to Update Your Rubric for Relating
This week, 'Therapy Begins with T(ea)' steeps on the term 'daddy/mommy issues' (and how they affect our romantic relationships today) &...
Mar 17, 2024
Navigating Anxiety and Triggers: Connecting with Your Inner Child and Inner Parent
This week, 'Therapy Begins with Tea' steeps on the connection between anxiety & our inner child and includes a body based check-in to...
Dec 3, 2023
Why Hobbies Aren't Meant To Be Productive
Hobbies are important because they help us reconnect with our inner child
Sep 3, 2023
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